Flu Brew ~ Cold + Flu Support

An elixir for when the body feels heavy, sluggish, or on the edge of coming down with something.
Angelica, yarrow, echinacea, and licorice root come together to stoke your inner fire, support circulation, and clear congestion. This blend helps your system restore balance and vitality—warming and moving when the chill sets in.

Essence:
• Warms and vitalizes the body during times of sluggish congestion
• Supports the body’s natural fever response—helping your inner fire do its job without suppression
• Promotes circulation and your innate immune rhythm
• Clears mental fog and heaviness during colds and seasonal shifts

Other Ritual & Use:

At the First Sign of Feeling Unwell – Take Flu Brew at the first signs of a cold or flu, such as a sore throat, body chills, or fatigue. Angelica and yarrow help promote warmth and circulation, while echinacea supports healthy flow in the blood and lymph to keep things moving. Licorice smooths and sweetens easing tension in the tissues guiding the herbs deeper into the body.
-30–60 drops (1–2 droppers) in warm water or tea, 3–5 times daily.

During Fever or Fatigue – Use to support the body’s natural fever response and maintain circulation while resting.
-60–90 drops in hot water every 1–2 hours until fever breaks.

Post-Cold/Flu Recovery – Continue use after symptoms improve to help restore energy and clear lingering stagnation.
-30 drops 2-3 times for a few days after recovery.

*Adjust to your body’s needs. Sip slowly and let the warmth spread. Flavor matters—it’s one of the initial ways your body connects with the plants (taste). The taste might be bold, but that’s how they speak :)