Motherwort Tincture

For tender hearts and bodies moving through change.
Motherwort is a cooling bitter that strengthens the heart, calms the nervous system, and nourishes hormonal transitions. For times when the heart feels fragile and life is asking for a new rhythm, supporting the body as tension unwinds and you find your way through change

Essence:

• For those who feel deeply and hold stress in the chest—motherwort steadies nervous palpitations, soothes frazzled nerves, and helps the heart relax back into its rhythm
• Supports emotional resilience and nourishes hormonal transitions
• Strengthens the connection between heart and womb
• Cooling and grounding when heat, pressure, or irritability rise

Other Ritual & Use:

Emotional & Nervous System Support – For anxiety, restlessness, heart flutter, or emotional overload. Motherwort supports nervous palpitations, restlessness, and emotional intensity during times of transition.

1–2 droppers (30–60 drops) once or twice daily, or as needed during moments of emotional intensity.

Menstrual & Hormonal Rhythm – A traditional ally for menstrual cramping, perimenopausal shifts, and postpartum tenderness. Motherwort encourages gentle movement and release while nourishing hormonal transitions.

1–2 droppers (30–60 drops), 2–3 times daily for several weeks/months.

Heart & Stress Support – For times when stress settles in the chest and the heart feels strained. Cooling and nourishing, motherwort supports a relaxed yet resilient heart response as you bring attention and care back to the heart

1–2 droppers (30–60 drops) 2-3 times daily. Best paired in hot water and sipped with intention.

Adjust doses to your body’s needs.
Most supportive when taken with presence, best when paired with breath and a deep pause.