For the Wild and Feral
Saint John's Wort ~ Mood Rejuvenate
Saint John's Wort ~ Mood Rejuvenate
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An abundant wildcraft from the wild meadows of Northwest Montana, Saint John’s Wort shines in nourishing the nervous system and easing emotional exhaustion. Resembling the radiant sun, its vibrant yellow flowers illuminate hidden corners in need of reflection, offering gentle renewal for weary hearts and minds. Like sunlight breaking through clouds, this tonic uplifts heavy moods, restores brightness where shadows linger, and steadies the spirit with resilience. Best when tended as part of a daily rhythm alongside other nourishing practices—rest, movement, and time under the sky, it flourishes when worked with tonically over time.
Essence:
- Gently uplifts mood and soothes emotional exhaustion
- Nourishes and supports the nervous system over time
- Reduces inflammatory pain in nerves, muscles and joints
- Encourages resilience, lightness, and inner renewal
Other Ritual & Use:
Emotional Exhaustion & Low Spirits – When heaviness or fatigue weighs on the heart, Saint John’s Wort brings a gentle radiance and quiet strength.
- 1–2 droppers (30–60 drops), 2–3 times daily for ongoing support.
Nervous System Nourishment – For long periods of stress or depletion, this herb works best when taken regularly to restore balance and resilience.
- 1–2 droppers (30–60 drops), 2–3 times daily for several weeks or more.
Nerve, Muscle & Joint Support – Saint John’s Wort helps reduce inflammation in the nerves, muscles, and joints. Internal use supports nerve and muscular comfort, while topical applications can help ease recent nerve irritation or joint inflammation.
- 1–2 droppers (30–60 drops) internally, up to 3 times daily; for topical use, dilute appropriately and apply to affected areas.
Seasonal Transitions – A steady ally when shifting through darker months or times of change, helping ease the emotional and physical adjustments.
- 1–2 droppers (30–60 drops), 1–2 times daily as a tonic.
*Adjust the dose to your body’s needs. For a ritual effect, add your drops to hot water or tea and sip slowly, letting the elixir’s subtle effects unfold with intention.
**A gentle note: Saint John’s Wort may increase sensitivity to strong sun in some people. Take care with long periods of sun exposure for those with sensitive skin.
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Ingredients
Ingredients
saint john's wort fresh aerial parts, grain alcohol, water
Suggested Use
Suggested Use
30-60 drops 3x daily
Saint John's wort is a nourishing tonic that works best over time. Working with this plant for a few weeks up to 3 months is a general recommendation for its tonifying and restorative properties.
Nervous system plants combine well with some form a fat which acts as a carrier to the nervous system. Consider adding it to some steamed milk with honey and cinnamon or combine with a teaspoon of melted coconut oil or ghee (butter works too!).
*Avoid use when taking SSRI antidepressants or any other medications metabolized through the liver.
Medical Disclaimer
Medical Disclaimer
The Food and Drug Administration has not evaluated these statements, and it should be noted that these products are not intended to diagnose, treat, cure, or prevent any diseases.
CAUTION: If you have a medical condition, or take medical drugs, please consult with your doctor before use.
